Hanover Library Catalogue

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The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world / Mark Hyman.

By: Publisher: New York : Little, Brown Spark, 2021Edition: 1st edDescription: viii, 264 pages : illustrations ; 25 cmISBN:
  • 9780316537087
Subject(s): DDC classification:
  • 641.5/638 23
Summary: The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.

Includes bibliographical references and index.

The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.

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