Hanover Library Catalogue

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The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world / Mark Hyman.

By: Publisher: New York : Little, Brown Spark, 2021Edition: 1st edDescription: viii, 264 pages : illustrations ; 25 cmISBN:
  • 9780316537087
Subject(s): DDC classification:
  • 641.5/638 23
Summary: The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
Holdings
Item type Current library Call number Status Date due Barcode
600 - 699 Hanover Public Library Shelves 641.5638 HYMA (Browse shelf(Opens below)) Available 31906001220483

Includes bibliographical references and index.

The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.

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The support of the Government of Ontario, through the Ministry of Tourism and Culture is acknowledged.
The support of the former Friends of the Hanover Library is acknowledged.

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