Hanover Library Catalogue

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Beating osteoporosis : the facts, the treatments, the exercises / Diana Moran ; in association with The Royal Osteoporosis Society.

By: Publication details: London : Green Tree, 2019.Description: 154 p. : ill. ; 24 cmISBN:
  • 9781472961907 (pbk.)
Subject(s): DDC classification:
  • 616.7/16 23
Summary: As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis. Written in association with the Royal Osteoporosis Society, this practical book is a must-have for anybody affected by osteoporosis. Packed with advice, friendly tips and ideas, and an overview of current research, and what we can all be doing to help ourselves live well.
Holdings
Item type Current library Collection Call number Status Date due Barcode
600 - 699 Hanover Public Library Shelves Non-fiction 616.716 MORA (Browse shelf(Opens below)) Available 31906001280347

Includes bibliographical references and index.

As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis. Written in association with the Royal Osteoporosis Society, this practical book is a must-have for anybody affected by osteoporosis. Packed with advice, friendly tips and ideas, and an overview of current research, and what we can all be doing to help ourselves live well.

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