The 5 resets : rewire your brain and body for less stress and more resilience / Aditi Nerurkar, MD.
Publication details: New York, NY : HarperOne, 2024.Description: 273 p. ; 24 cmISBN:- 9780063289215 (hardcover)
- Five resets
- 155.9/042 23
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
100 - 199 | Hanover Public Library Shelves | Non-fiction | 155.9042 NERU (Browse shelf(Opens below)) | Available | 31906001266064 |
Browsing Hanover Public Library shelves, Shelving location: Shelves Close shelf browser (Hides shelf browser)
Includes bibliographical references and index.
From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
There are no comments on this title.