Hanover Library Catalogue

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The 5 resets : rewire your brain and body for less stress and more resilience / Aditi Nerurkar, MD.

By: Publication details: New York, NY : HarperOne, 2024.Description: 273 p. ; 24 cmISBN:
  • 9780063289215 (hardcover)
Other title:
  • Five resets
Subject(s): Genre/Form: DDC classification:
  • 155.9/042 23
Summary: From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

Includes bibliographical references and index.

From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

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