How to sleep tight through the night : bedtime tricks (that really work!) for kids / Tzivia Gover & Lesléa Newman ; illustrated by Vivian Mineker.
Publisher: North Adams, MA : Storey Publishing, [2022]Description: 63 pages : colour illustrations ; 24 cmISBN:- 9781635864243
- How to sleep tight through the night : bedtime tricks that really work for kids
- 154.6083 23/eng/20211217
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
J 600 - 699 | Hanover Public Library Shelves | J618.92 GOVE (Browse shelf(Opens below)) | Available | 31906001236935 |
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J618.92 DEMU Who is Temple Grandin? / | J618.92 DULI My friend has autism / | J618.92 EASO Having an eating disorder : stories from survivors / | J618.92 GOVE How to sleep tight through the night : bedtime tricks (that really work!) for kids / | J618.92 HIRS Kids and autism / | J618.92 NARD Teens and gender dysphoria / | J618.92 NARD Teens and eating disorders / |
Whether it's fear of the dark or worry about the day ahead that is interfering with a good night's sleep, How to Sleep Tight through the Night offers creative solutions for soothing children's bedtime anxieties and developing healthy sleep habits. This collection of 30 kid-friendly tricks and techniques by sleep and dreaming expert Tzivia Gover and award-winning children’s book author Lesléa Newman is complemented by the dreamy illustrations of Vivian Mineker. From playing an alphabet game to slipping a wish under a pillow, the book is filled with practical, engaging prompts that are accessible to all and easy to implement, using creative visualization, mindfulness techniques, and playful, fun strategies for easing bedtime struggles and welcoming sound, restful sleep.
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