Hanover Library Catalogue

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How to sleep tight through the night : bedtime tricks (that really work!) for kids / Tzivia Gover & Lesléa Newman ; illustrated by Vivian Mineker.

By: Contributor(s): Publisher: North Adams, MA : Storey Publishing, [2022]Description: 63 pages : colour illustrations ; 24 cmISBN:
  • 9781635864243
Other title:
  • How to sleep tight through the night : bedtime tricks that really work for kids
Subject(s): DDC classification:
  • 154.6083 23/eng/20211217
Summary: Whether it's fear of the dark or worry about the day ahead that is interfering with a good night's sleep, How to Sleep Tight through the Night offers creative solutions for soothing children's bedtime anxieties and developing healthy sleep habits. This collection of 30 kid-friendly tricks and techniques by sleep and dreaming expert Tzivia Gover and award-winning children’s book author Lesléa Newman is complemented by the dreamy illustrations of Vivian Mineker. From playing an alphabet game to slipping a wish under a pillow, the book is filled with practical, engaging prompts that are accessible to all and easy to implement, using creative visualization, mindfulness techniques, and playful, fun strategies for easing bedtime struggles and welcoming sound, restful sleep.
Holdings
Item type Current library Call number Status Date due Barcode
J 600 - 699 Hanover Public Library Shelves J618.92 GOVE (Browse shelf(Opens below)) Available 31906001236935

Whether it's fear of the dark or worry about the day ahead that is interfering with a good night's sleep, How to Sleep Tight through the Night offers creative solutions for soothing children's bedtime anxieties and developing healthy sleep habits. This collection of 30 kid-friendly tricks and techniques by sleep and dreaming expert Tzivia Gover and award-winning children’s book author Lesléa Newman is complemented by the dreamy illustrations of Vivian Mineker. From playing an alphabet game to slipping a wish under a pillow, the book is filled with practical, engaging prompts that are accessible to all and easy to implement, using creative visualization, mindfulness techniques, and playful, fun strategies for easing bedtime struggles and welcoming sound, restful sleep.

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The support of the Government of Ontario, through the Ministry of Tourism and Culture is acknowledged.
The support of the former Friends of the Hanover Library is acknowledged.

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