Hanover Library Catalogue

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Your Brain on Pregnancy : A Guide to Understanding and Protecting Your Mental Health During Pregnancy and Beyond

By: Publication details: : Simon & Schuster, Incorporated, 2023Description: 272 p. ; cmISBN:
  • 9781982143374 (pbk.) :

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FP 50,000(CDN) An enlightening and practical guidebook for mothers to help them navigate mental health challenges during and after pregnancy - based on cutting-edge science by one of the world's foremost researchers of maternal mental health. In this groundbreaking book, Dr. Dawn Kingston, world-renowned expert on mental health and pregnancy, reveals that more women are affected by mental health issues during pregnancy rather than after it. While postpartum depression is a real and serious issue, depression during pregnancy is lesser known but just as pernicious, if not more so. Over the course of her 25 years working with women and babies as a registered nurse and mental health clinician, Dr. Kingston has discovered that as many as one in four pregnant women struggle with their mental health, and without treatment, symptoms can continue after the child is born, impacting a mother's long-term health as well as her baby's development. But it doesn't have to be that way.

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