Hanover Library Catalogue

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Soul shift : the weary human's guide to getting unstuck and reclaiming your path to joy / by Rachel Macy Stafford.

By: Publisher: Boulder, CO : Sounds True, 2023Description: 253 pages : illustrations ; 23 cmISBN:
  • 9781683649526
Subject(s): Genre/Form: DDC classification:
  • 158.1 23/eng/20220629
LOC classification:
  • BF637.P3 S67 2023
Summary: Living in a time of isolation, instability, and information overload comes at a great cost to our happiness and well-being. As we struggle to keep up with endless demands on our time, energy, and attention, we neglect the very things that make us feel most alive. We fail to grasp what really matters to us. Throughout this shame-free, hope-filled guide, you’ll follow the guidance of your soul through eight key areas of discovery - self-worth, forgiveness, authenticity, and more. As you gain valuable awareness, you’ll be able to shift how you respond to life’s challenges, replacing depleting habits with growing presence and healing joy.

Living in a time of isolation, instability, and information overload comes at a great cost to our happiness and well-being. As we struggle to keep up with endless demands on our time, energy, and attention, we neglect the very things that make us feel most alive. We fail to grasp what really matters to us. Throughout this shame-free, hope-filled guide, you’ll follow the guidance of your soul through eight key areas of discovery - self-worth, forgiveness, authenticity, and more. As you gain valuable awareness, you’ll be able to shift how you respond to life’s challenges, replacing depleting habits with growing presence and healing joy.

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The support of the Government of Ontario, through the Ministry of Tourism and Culture is acknowledged.
The support of the former Friends of the Hanover Library is acknowledged.

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