Think like a monk : train your mind for peace and purpose every day / Jay Shetty.
Publisher: New York : Simon & Schuster, 2020Edition: First editionDescription: xix, 328 pages : illustrations ; 24 cmISBN:- 9781982134488 (hc)
- 158.1 23
- BF637.S4 S526 2020
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
100 - 199 | Hanover Public Library Shelves | 158.1 SHET (Browse shelf(Opens below)) | Available | 31906001217893 |
Includes bibliographical references, Internet addresses and index.
In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
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