It's OK not to be OK : a guide to well-being / Dr. Tina Rae ; illustrated by Jessica Smith.
Publisher: New York : Sterling Children's Books, 2020Edition: First Sterling editionDescription: 63 pages : colour illustrations ; 25 cmContent type:- text
- still image
- unmediated
- volume
- 9781454942788
- 1454942789
- It is okay not to be okay
- 362.204 23
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
J 300 - 399 | Hanover Public Library Shelves | J362.204 RAE (Browse shelf(Opens below)) | Available | 31906001172585 |
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J362.196 MACL Meet Terry Fox / | J 362.196 PEZZ Terry Fox / | J362.196 RAWL Positive : surviving my bullies, finding hope, and living to change the world / | J362.204 RAE It's OK not to be OK : a guide to well-being / | J362.280 CART Teens and suicide / | J362.280 SZUM Overcoming suicidal thoughts / | J362.29 CLAY Marijuana : facts, figures, & opinions / facts, figures, & opinions / |
Includes index.
This book acknowledges and explores common mental health disorders such as depression, eating disorders and anxiety. Get the low down on these issues, why they happen and discover ways of looking after mental health in our fast-moving world. This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.
8-11 years old.
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