The diabetes code cookbook : delicious, healthy, low-carb recipes to manage your insulin and prevent and reverse type 2 diabetes / Dr. Jason Fung ; recipes by Alison Maclean.
Publisher: Vancouver ; Berkeley : Greystone Books, 2021Description: 216 pages : illustrations (colour) ; 26 cmISBN:- 9781771647915
- 641.5/6314 23
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
600 - 699 | Hanover Public Library Shelves | Non-fiction | 641.56314 FUNG (Browse shelf(Opens below)) | Checked out | 10/12/2024 | 31906001208330 |
Includes index.
Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code. Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code. Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung’s proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet. This cookbook features full-color photographs and includes: -100 simple and delicious recipes to help manage insulin and aid in weight loss -Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts) -Grocery shopping lists -A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes Readers will come away with knowledge of their health and an arsenal of mouthwatering meals—because eating for type 2 diabetes doesn’t have to be bland.
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