What happened to you? : conversations on trauma, resilience, and healing / Bruce D. Perry, M.D., Ph. D. ; Oprah Winfrey.
Publisher: New York : Flatiron Books/Melcher Media, 2021Description: 301 pages ; 22 cmISBN:- 9781250223180
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
600 - 699 | Hanover Public Library Shelves | 616.852 PERR (Browse shelf(Opens below)) | Checked out | 05/16/2024 | 31906001196477 |
"An Oprah Book."--Title page.
Includes bibliographical references.
Making sense of the world -- Seeking balance -- How we were loved -- The spectrum of trauma -- Connecting the dots -- From coping to healing -- Post-traumatic wisdom -- Our brains, our biases, our systems -- Relational hunger in the modern world -- What we need to know.
Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?"
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