Hanover Library Catalogue

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What happened to you? : conversations on trauma, resilience, and healing / Bruce D. Perry, M.D., Ph. D. ; Oprah Winfrey.

By: Perry, Bruce Duncan, 1955- [author.]Contributor(s): Winfrey, Oprah [author.]Publisher: New York : Flatiron Books/Melcher Media, 2021Description: 301 pages ; 22 cmISBN: 9781250223180Subject(s): Psychic trauma | Life change events -- Psychological aspects | Resilience (Personality trait) | Mental healing | Bestsellers(LPL) | New May 2021 | Library spotlight: Building resilience in the face of hatred
Contents:
Making sense of the world -- Seeking balance -- How we were loved -- The spectrum of trauma -- Connecting the dots -- From coping to healing -- Post-traumatic wisdom -- Our brains, our biases, our systems -- Relational hunger in the modern world -- What we need to know.
Summary: Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?"
List(s) this item appears in: Oprah's Book Club Picks | Bestsellers Globe and Mail
Holdings
Item type Current library Call number Status Date due Barcode
600 - 699 Hanover Public Library

Hanover Public Library

Phone:  519 364 1420
Email:  hanpub@hanover.ca

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Sunday      1 pm - 5 pm 

Shelves 		616.852 PERR (Browse shelf(Opens below)) Available 31906001196477

"An Oprah Book."--Title page.

Includes bibliographical references.

Making sense of the world -- Seeking balance -- How we were loved -- The spectrum of trauma -- Connecting the dots -- From coping to healing -- Post-traumatic wisdom -- Our brains, our biases, our systems -- Relational hunger in the modern world -- What we need to know.

Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?"

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The support of the former Friends of the Hanover Library is acknowledged.

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