Hanover Library Catalogue

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Indistractable : how to control your attention and choose your life / Nir Eyal, with Julie Li.

By: Contributor(s): Publication details: Dallas, TX : BenBella Books, Inc., 2019.Description: xi, 273 p. : ill. ; 24 cmISBN:
  • 9781948836531
Other title:
  • How to control your attention and choose your life
Subject(s): DDC classification:
  • 153.7/33 23
LOC classification:
  • BF323.D5 E93 2019
Summary: You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused and overcome distractions? What if you had the power to become "indistractable"?

Includes bibliographical references (pages 249-268) and index.

You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused and overcome distractions? What if you had the power to become "indistractable"?

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The support of the Government of Ontario, through the Ministry of Tourism and Culture is acknowledged.
The support of the former Friends of the Hanover Library is acknowledged.

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