Hanover Library Catalogue

Bounceback today : a video resource to help you feel better and learn to tackle depression, anxiety and stress / Canadian Mental Health Association Ontario. [videorecording]

Publication details: [Toronto] : Five Areas Resources Limited , 2019.Description: 1 videodisc: sd., col. ; 12 cmSubject(s): Production credits:
Summary: If you’re experiencing low mood, depression, and anxiety, BounceBack can help. Through BounceBack, adults and youth 15+ learn skills to help manage worry and anxiety, combat unhelpful thinking, and become more active and assertive.
Holdings
Item type Current library Call number Status Date due Barcode
DVD DVD Hanover Public Library Shelves DVDA BOUNCE (Browse shelf(Opens below)) Available 31906001150581

If you’re experiencing low mood, depression, and anxiety, BounceBack can help. Through BounceBack, adults and youth 15+ learn skills to help manage worry and anxiety, combat unhelpful thinking, and become more active and assertive.

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The support of the Government of Ontario, through the Ministry of Tourism and Culture is acknowledged.
The support of the former Friends of the Hanover Library is acknowledged.

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