Hanover Library Catalogue

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No Bloat Diet : 50 Low FODMAP Recipes to Flatten Your Tummy, Soothe Your Gut, and Relieve IBS / the editors of Prevention and Cassandra Forsythe, PhD, RD with Lesley Rotchford.

By: Contributor(s): Publication details: New York : Rodale, 2018.Edition: First editionDescription: 272 pages : colour illustrations, colour photographsISBN:
  • 9781635652222
Other title:
  • Prevention no bloat diet
  • 50 Low FODMAP Recipes to Flatten Your Tummy, Soothe Your Gut, and Relieve IBS
  • Fifty Low FODMAP Recipes to Flatten Your Tummy, Soothe Your Gut, and Relieve IBS
Subject(s): Genre/Form: Summary: Outlines a low-FODMAP diet plan to treat irritable colon, focusing on reducing to eliminating short-chain carbohydrates from the diet, and includes recipes for such dishes as Mediterranean frittata, fish tacos, crab cakes, minted fruit salad, and rhubarb rice pudding.

Includes bibliographical references and index.

Outlines a low-FODMAP diet plan to treat irritable colon, focusing on reducing to eliminating short-chain carbohydrates from the diet, and includes recipes for such dishes as Mediterranean frittata, fish tacos, crab cakes, minted fruit salad, and rhubarb rice pudding.

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