Hanover Library CatalogueMindfulness for teen worry : quick and easy strategies to let go of anxiety, worry, and stress / Jeffrey Bernstein.
Series: Instant help solutions seriesPublisher: Oakland, CA : New Harbinger Publications, Inc., [2018]Description: 240 pagesContent type:- text
- unmediated
- volume
- 9781626259812
- 155.4/189042 23
- BF724.3.A57 B47 2018
| Item type | Current library | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| Teen 100 - 199 | Hanover Public Library Shelves | TEEN 155.4 BERN (Browse shelf(Opens below)) | Available | 31906001101816 |
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| REF 917.1304 BRUC The Bruce Trail reference : maps and trail guide. | REF 917.1321 GREY Grey County map book 2019. | REF 929.90971 SYM Symbols of Canada. | TEEN 155.4 BERN Mindfulness for teen worry : quick and easy strategies to let go of anxiety, worry, and stress / | TEEN 155.5 BENN Life sucks : how to deal with the way life is, was, and will always be unfair / | TEEN 155.5191 BIEG Be mindful and stress less : 50 ways to deal with your (crazy) life / | TEEN 176.4 FREI The big questions book of sex and consent / |
Includes bibliographical references.
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