Real love : the art of mindful connection / Sharon Salzberg. [sound recording]
Publication details: New York : Macmillan Audio , 2017.Description: 8 sound discs (9.5 hrs.) : digital ; 12 cmISBN:- 9781427288134
- 152.4/1 23
- BF575.L8 S3185 2017
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Books on CD | Hanover Public Library Shelves | BonCD 152.41 SALZ (Browse shelf(Opens below)) | Available | 31906001081513 |
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BonCD 070.92 LIND A house in the sky a memoir / | BonCD 133.43 SCHI The witches Salem, 1692 / | BonCD 152.4 PINK The power of regret : how looking backward moves us forward / | BonCD 152.41 SALZ Real love : the art of mindful connection / | BonCD 153.12 BYST The power of forgetting : six essential skills to clear out brain clutter and become the sharpest, smartest you / | BonCD 153.35 GILB Big magic | BonCD 153.4 GLAD Blink [the power of thinking without thinking] / |
Looking for love -- Beyond the cliché -- The stories we tell ourselves -- The stories others tell about us -- Welcoming our emotions -- Meeting the inner critic -- Letting go of perfection -- Becoming embodied -- Moving beyond shame -- Taking a stand on happiness -- Following your ethical compass -- Love as a verb -- Barriers to finding real love -- Cultivate curiosity and awe -- Authentic communication -- Playing fair: a win-win proposition -- Navigate the space between -- Letting go -- Healing, not victory -- The heart is a generous muscle -- Forgiveness and redemption -- The wide lens of compassion -- Priming the pump -- Challenging our assumptions -- Love everybody -- Creating community -- From anger to love -- Say yes to life.
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