Hanover Library Catalogue

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Everyday super food : recipes for a healthier happier you / Jamie Oliver.

By: Publication details: Toronto, Ont. : HarperCollins Canada, [2015]Edition: 1st edDescription: 309 p. : col. ill. ; 26 cmISBN:
  • 9781443430456
Other title:
  • Super food : recipes for a healthier happier you
Subject(s): Genre/Form: DDC classification:
  • 641.5/63 23
LOC classification:
  • TX741 .O32 2015
Contents:
Introduction -- Breakfast -- Lunch -- Dinner -- Snacks & Drinks -- Live Well -- My Philosophy In This Book The Balanced Plate -- Illustrious Veg & Fruit -- Celebrating Good Carbohydrates -- The Power of Protein -- Fat Is Essential -- Dipping into Dairy -- Drink Water & Thrive -- Alcohol -- Vote For Organic Food -- Revolutionizing Shopping -- The Basics of Sleep -- Do You Want to Live to be 100 Years Old? -- Thank You -- Index.
Summary: The chef describes his personal journey of weight loss and improved eating habits and offers a collection of recipes for those looking to become healthier, including such offerings as figgy banana bread and crumbed pesto fish.
Holdings
Item type Current library Call number Status Date due Barcode
600 - 699 Hanover Public Library Shelves 641.563 OLIV (Browse shelf(Opens below)) Available 31906001012021

Subtitle from cover.

Includes index.

Introduction -- Breakfast -- Lunch -- Dinner -- Snacks & Drinks -- Live Well -- My Philosophy In This Book The Balanced Plate -- Illustrious Veg & Fruit -- Celebrating Good Carbohydrates -- The Power of Protein -- Fat Is Essential -- Dipping into Dairy -- Drink Water & Thrive -- Alcohol -- Vote For Organic Food -- Revolutionizing Shopping -- The Basics of Sleep -- Do You Want to Live to be 100 Years Old? -- Thank You -- Index.

The chef describes his personal journey of weight loss and improved eating habits and offers a collection of recipes for those looking to become healthier, including such offerings as figgy banana bread and crumbed pesto fish.

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