Pilates basics : master pilates fundamentals as you balance, strengthen, and align from within / Jillian Hessel.

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Publication details: Emmaus, Pa. : Rodale Inc., c2003.Description: 157 p. : ill. (chiefly col.) ; 23 cmISBN:

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Item type	Current library	Call number	Status	Date due	Barcode
600 - 699	Hanover Public Library Shelves	613.71 HESS (Browse shelf(Opens below))	Available		31906001005934

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Previous	613.71 ESMO Fast track to aging backwards : 6 ways and 30 days to look and feel younger /	613.71 FRAS Hard work pays off /	613.71 HALL Tabata workout handbook : achieve maximum fitness with over 100 high intensity interval training workout plans /	613.71 HESS Pilates basics : master pilates fundamentals as you balance, strengthen, and align from within /	613.71 ISA Pilates /	613.71 MCGO The joy of movement : how exercise helps us find happiness, hope, connection, and courage /	613.71 POHL Simply pilates /	Next

Includes index.

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