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The 10 best anxiety busters : simple strategies to take control of your worry / Margaret Wehrenberg.

By:

Wehrenberg, Margaret [author.]

Publication details: New York : Norton , 2015.Description: xxxiii, 253 pages : ill. ; 18 cmISBN:

9780393710762

Other title:

Ten best anxiety busters

Subject(s):

DDC classification:

152.46 23

Holdings
Item type	Current library	Call number	Status	Notes	Date due	Barcode
100 - 199	Hanover Public Library Shelves	152.46 WEHR (Browse shelf(Opens below))	Checked out Damaged	Patron to pay for book	06/03/2024	31906000988395

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Previous	152.46 LER Fear and other uninvited guests : tackling the anxiety, fear, and shame that keep us from optimal living and loving /	152.46 MEYE The answer to anxiety : how to break free from the tyranny of anxious thoughts and worry /	152.46 SUZU Good anxiety : harnessing the power of the most misunderstood emotion /	152.46 WEHR The 10 best anxiety busters : simple strategies to take control of your worry /	152.47 GENT Anger management for dummies /	153 CADS Hard to be human : overcoming our five cognitive design flaws /	153 INGR Theatre of the mind : raising the curtain on consciousness /	Next

Includes bibliographical references and index.

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