You are what you eat : the plan that will change your life / Gillian McKeith.
Publication details: New York : Plume, 2006, c2005.Description: 223 p. : col. ill. ; 22 cmISBN:- 0452287170
- 9780452287174
- You are what you eat (Television program)
- 613.2
- RA784 .M3975 2005
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
600 - 699 | Hanover Public Library Shelves | 613.2 MCKE (Browse shelf(Opens below)) | Available | 31906000950403 |
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Includes index.
You are what you eat -- Get to know your body -- The diet of abundance -- Top 5 dummers -- Clean out -- Looking good and feeling sexy -- 7-day jumpstart plan -- My 20 super quick tips -- The next level.
In this record-breaking international bestseller, Dr. Gillian McKeith, "the world's most acclaimed nutritionist" (Daily Mail, UK), offers a simple yet revolutionary plan to break bad eating habits and improve your heath and appearance in no time. Dr. Gillian McKeith is known the world over for her ability to turn around even the very worst eaters, and set dieters on the path of living healthier, happier, and slimmer lives. Discover her fabulous diet secrets and get ready to meet the new you.
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