The power of forgetting : six essential skills to clear out brain clutter and become the sharpest, smartest you / [sound recording] / Mike Byster with Kristin Loberg.
Publication details: [New York] : Random House Audio, p2014.Description: 7 sound discs (8 hrs.) : digital ; 4 3/4 inISBN:- 9780804164931
- 153.1/25 23
- BF321 .B88 2014ab
Item type | Current library | Call number | Status | Notes | Date due | Barcode | |
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Hanover Public Library Shelves | BonCD 153.12 BYST (Browse shelf(Opens below)) | Available | 7 disc set | 31906000944661 |
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BonCD 133.892 MYST What's my aura? learn your color, what it means, and how you can embrace your unique energy signature / | BonCD 152.4 PINK The power of regret : how looking backward moves us forward / | BonCD 152.41 SALZ Real love : the art of mindful connection / | BonCD 153.12 BYST The power of forgetting : six essential skills to clear out brain clutter and become the sharpest, smartest you / | BonCD 153.35 GILB Big magic | BonCD 153.4 GLAD Blink [the power of thinking without thinking] / | BonCD 153.42 PINK Rationality : what it is, why it seems scarce, why it matters |
Unabridged.
Read by Mark Deakins.
Is it possible that the answer to becoming a more efficient and effective thinker is learning how to forget? Yes! Mike Byster shows how mastering this extraordinary technique, forgetting unnecessary information, sifting through brain clutter, and focusing on only important nuggets of data, will change the quality of work and life balance forever. Using the six tools, listeners will learn how to be more agile thinkers and productive individuals.
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