Pilates / Rael Isacowitz.
Publication details: Champaign, IL : Human Kinetics, c2006.Description: p. cmISBN:- 0736056238 (soft cover)
- 613.7/1 22
- RA781.4 .I73 2006
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
600 - 699 | Hanover Public Library Shelves | 613.71 ISA (Browse shelf(Opens below)) | Available | 31906000620816 |
Includes bibliographical references and index.
Enhancing the mind and body -- Alignment, posture, and movement -- Powerful pilates practice -- Mat work -- Universal reformer -- Cadillac -- Wunda chair -- Barrels -- Ped-a-pul -- Arm chair -- Magic circle -- Sample exercise routines.
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