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Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain / Colleen E. Carney and Rachel Manber.

By:

Carney, Colleen

Contributor(s):

Manber, Rachel

Publication details: Oakland, CA : New Harbinger, c2009.Description: 169 p. : 25 cmISBN:

1572246278 (pbk. : alk. paper)
9781572246270 (pbk. : alk. paper)

Subject(s):

DDC classification:

616.8/4982 22

Holdings
Item type	Current library	Call number	Status	Date due	Barcode
600 - 699	Hanover Public Library Shelves	616.84 982 CARN (Browse shelf(Opens below))	Available		31906000810235

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Previous	616.833 MARI Everything you need to know about caregiving for Parkinson's disease /	616.833 PALF Brain storms : my fight against Parkinson's and the race to unlock the secrets of one of the brain's most mysterious diseases /	616.834 WAHL The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine /	616.84 982 CARN Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain /	616.849 LERO Migraines : more than a headache /	616.849 MACE The sleep fix : practical, proven, and surprising solutions for insomnia, snoring, shift work, and more /	616.84912 FOST Migraine : your questions answered /	Next

Includes bibliographical references and index.

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